Individual and Couples Counselling Services
Specialising in Individual and couples counselling. I provide trauma-informed therapy and attachment-based counselling.
How I work
Mission
Who I Work With
Who I Work With
I commit to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward towards where you want to be in your life. Through attachment-based counselling, I help individuals heal, gain insights, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customising a plan with you, all while ensuring a trauma-informed therapy approach that emphasises your psychological care.
Who I Work With
Who I Work With
Who I Work With
Based in the UK, I provide attachment-based counselling and psychological care internationally, working with Teens, Adults, and Couples facing a variety of client issues. These include trauma, domestic abuse, historic childhood and adult sexual abuse, anxiety, depression, parental alienation, bereavement, bullying, family issues, OCD, PTSD, relationship issues, self-esteem, self-harm, suicidal ideation, separation and divorce, sexuality, stress, work-related issues, and attachment styles. I also emphasise trauma-informed therapy and undertake inner child work.
How I work
Who I Work With
How I work
Sessions for psychological care are typically held weekly for a therapeutic hour. I provide both short and long-term therapy options, ensuring that all sessions are confidential and conducted in a secure, safe environment. I'm open to discussing the frequency of sessions to align with individual needs. As an attachment-based counsellor, I take a person-centred and trauma-informed approach, working holistically by integrating key methods such as CBT, trauma-informed therapy, attachment theory, humanistic person-centred counselling, and psychodynamic counselling. My practice also emphasises inclusivity and cultural awareness.
My Experience in Therapeutic Counselling
I am a person-centred counsellor (MBACP) specialising in attachment-based counselling and trauma-informed therapy.
- CCTP: Certified Clinical Trauma Professional.
- Attachment-based counselling.
BSc Psychology (Hons)
PG. Dip. psychotherapeutic Counselling.
Dip. Attachment-based psychotherapy.
Cert - Couples Counselling
Experienced Family and carers counsellor.
In addition to my private practice, I have years of experience with the Samaritans and have worked in a Cat. 'A' female prison, Bronzefield, and a male prison, Bullingdon.
I am also a domestic abuse and exploitation counsellor, as well as a well-being advocate for Virgin Atlantic.
My work in Criminal Justice includes collaborating with probation services, pre-trial therapy, and serving as a Multi-School Lead counsellor for the Avanti School Trust.
I provide EAP services, work as a Music Industry Counsellor, and offer counselling for young people (ages 16+), corporate settings, and family/carers counselling.
I also facilitate EAP Group Reflective Practice.
Regularly, I deliver presentations across various organisations addressing mental health topics and hold international working insurance.
My extensive experience and skills in psychological care enable me to offer effective, integrative support for various psychological challenges. I provide a neutral, safe, and confidential space for individuals, couples, and groups.
I work with clients internationally, both online and face-to-face, and offer a brief, initial complimentary call to discuss how we may proceed in working together.
Session Fees (From 01/09/25)
I work with a select number of clients who are committed to meaningful change and value a thoughtful, discreet, and results-focused approach. My practice combines deep therapeutic expertise with a personalised experience designed to meet your unique needs.
I offer a range of options to suit individual circumstances, and my fees reflect the time we spend together as well as the energy, expertise, and resources I invest to support you beyond each session. Home visits are available.
Standard Rate: From £110 per 50-minute session for individual clients.
(A limited number of reduced-fee spaces are available. These are offered at my discretion and may be subject to a waiting list.)
Premium Service: For clients seeking a highly personalised experience, I reserve a small number of priority-access spaces each year. This service is ideal for those who require priority scheduling and same-week availability, extended or immersive sessions, personalised resources, and between-session support, as well as complete confidentiality and discretion (as with all clients). Fees for the premium service are tailored to your specific requirements and agreed upon in advance. Please get in touch with me directly to discuss availability and explore the right approach for you.
Couples Counselling (which can also include two family members): From £150 (50 minutes).
Family counselling: £200 (50 minutes).
Training for organisations: Please contact me for a tailored package.
Initially, I will send you a client intake form to be completed and returned. This process helps me ascertain how we may work together. After that, we will schedule meetings, each lasting a therapeutic hour. I also offer a series of half-hour mentorship appointments tailored for you. Home visits are available.
Please note that I have a 48-hour cancellation policy. If you wish to cancel an appointment, please provide a full 48 hours' notice; otherwise, you will be asked to pay for the missed session. In cases of sudden illness or genuine emergency within the 48-hour period, I will waive 50% of the session fee. Payments are accepted via cash or bank transfer. (My fees are reviewed annually.)
The gift of therapy
Take care of those you love,
Sometimes we all need a little reminder to look after ourselves - Gift well-being to those you care about with a therapy gift card and a 1-1 online session with me.